Suspended Bus Route (Shelburne)

Download the Full PDF from Nourish AuthorNourish Yields6 ServingsQuarter (1.5 Servings)Half (3 Servings)Default (6 Servings)Double (12 Servings)Triple (18 Servings)  1 3lb Spaghetti squash 1Wash skin of squash. Prick the skin several times with a paring knife. 2Place squash into slow cooker. Cover and cook on LOW for 5-6 hours. 3To check that squash is done, quickly and firmly press the outside of the squash with your finger. It should dent easily but not feel completely mushy. let cool. 4When cooled, cut in half and remove seeds. Using a fork, pull apart the inside of the squash. Spaghetti Squash Recipe Adapted from Well Plated.This resource is created in collaboration with the Tri-County Regional Centre for EducationIngredients 1 3lb Spaghetti squashDirections1Wash skin of squash. Prick the skin several times with a paring knife. 2Place squash into slow cooker. Cover and cook on LOW for 5-6 hours. 3To check that squash is done, quickly and firmly press the outside of the squash with your finger. It should dent easily but not feel completely mushy. let cool. 4When cooled, cut in half and remove seeds. Using a fork, pull apart the inside of the squash. Spaghetti SquashIngredientsDirections

Spaghetti Squash

Download the Full PDF from Nourish

AuthorNourish
Yields6 Servings
 1 3lb Spaghetti squash
1

Wash skin of squash. Prick the skin several times with a paring knife.

2

Place squash into slow cooker. Cover and cook on LOW for 5-6 hours.

3

To check that squash is done, quickly and firmly press the outside of the squash with your finger. It should dent easily but not feel completely mushy. let cool.

4

When cooled, cut in half and remove seeds. Using a fork, pull apart the inside of the squash.

Recipe Adapted from Well Plated.
This resource is created in collaboration with the Tri-County Regional Centre for Education

Ingredients

 1 3lb Spaghetti squash

Directions

1

Wash skin of squash. Prick the skin several times with a paring knife.

2

Place squash into slow cooker. Cover and cook on LOW for 5-6 hours.

3

To check that squash is done, quickly and firmly press the outside of the squash with your finger. It should dent easily but not feel completely mushy. let cool.

4

When cooled, cut in half and remove seeds. Using a fork, pull apart the inside of the squash.

Spaghetti Squash